Week 1
Whakatau
You learn:
- Welcome & Introductions by course provider
- Expectations & course objectives
- Introduction to Health & Wellness/Holistic Wellbeing
- Your Pepeha Creation
- Tribal land history and historic site visits
- Initialising Goals, Dreams & Aspirations
- Course Treaty Creation
- Introductions to Stress & Anxiety
- Motivational & Life Guest Speaker
- Away trip:
Rainforest hike, camp and overnight stay